MONDAY

Posted on Updated on

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Luke and Maggie competed this past weekend at CrossFit Fit Bodies in “The Event”. They had 4 events on Saturday and did a great job representing CrossFit Homer Glen. Luke finished 7th place in the Rx’d male division and Maggie finished 2nd place in the Rx’d women’s division.

STRENGTH
Back Squat OT2:00
5@65%, 3@75%, 1@89%, 1@85%, AMRAP @90%

METCON
(5rounds for time)
15 pullups
21 burpees

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