WEDNESDAY

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Here are some more competitions close by.
The Galt Games Summer Classic (08/16/14 and 08/17/14)
Registration Page: https://www.eventbrite.com/e/the-galt-games-summer-classic-2014-chicagos-premier-fitness-competition-tickets-11652144879
Standards for RX and Scaled: http://www.atlasperformancechicago.com/schedules/galtgame-chicago-crossfit-competition-2014/

Clash At the Coliseum (08/23/14)
Registration Website:https://www.eventbrite.com/e/clash-at-the-coliseum-registration-11459998163?aff=affiliate1
Info page:http://www.rxcompetitions.com/2014/05/ethos-fitness-events-clash-at-the-coliseum/

The Jack of All Trades Games (09/06/14)
Info/Registration Page: http://www.crossfitcu.com/thejack2014/

The Event 2: Fall Brawl (09/13/14 and 09/14/14)
Division Info Page:http://www.fitbodiescrossfit.com/the-event
Registration Page: https://www.eventbrite.com/e/fit-bodies-crossfit-presents-the-event-2-fall-brawl-tickets-11688764409

The D-Town Throwdown (09/27/14 and 09/28/14)</strong
Info/Registration Page:
http://thedtownthrowdown.com

STRENGTH
Box Squat – 1RM

ACCESSORY
3×6 Good Mournings AHAP

METCON
(3 rounds for time)
50 meter KB farmers carry @70/50#
15 wall balls 20/15#
20 pistols

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