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20140726-211655-76615345.jpg Paleo Bacon-Pesto Stuffed Burgers!
Tools You’ll Need:
Baking sheet
Aluminum foil
Spatula
Measuring spoon
Sharp knife
Mixing bowl
Ingredients:
1 lb. organic ground beef
4 tablespoons of Paleo pesto
5 strips of uncured bacon (cooked and diced)
1 tablespoon Montreal Steak spice
Steps:
Cover your baking sheet with aluminum foil. Set aside.
Set broiler on high, arranging rack so that the patties will be about 2 inches from the heat.
Mix ground beef and Montreal Steak spice in a mixing bowl.
Make 8 wide and thin patties out of the ground beef mixture. Set them aside.
Place 4 patties on your baking dish (aligned in the center…see picture below).
Pour 1 tablespoon of pesto on the middle of each patty. Place bacon pieces on top of pesto (see picture below).
Top off with remaining 4 patties and pinch the meat around the edges to keep inside ingredients from coming out.
Place patties in oven and broil for 6 minutes.
Carefully flip each patty and broil for another 6 minutes, or until meat is well done.
Remove from oven and let cool off for a bit.
*I recommend topping each patty with a bit of Sriracha sauce…you know, to add some zing!
* Recipe makes 4 patties.
* Nutritional Information (per serving – 1 patty): 366 calories; 25g fat; 1g carbohydrate; 30g protein.

STRENGTH
Strict Press OTM Against Singled Micro Mini or Mini Bands, 50% Bar Weight of true 1RM – 8×3

METCON
(For time)
60 Double Unders
5 Legless Rope Climbs
50 Double Unders
4 Legless Rope Climbs
40 Double Unders
3 Legless Rope Climbs
30 Double Unders
2 Legless Rope Climbs
20 Double Unders

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