TUESDAY

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This Saturday, September 6 we will be closing the gym do to the Jack of all Trades competition. We will be having 5 teams compete there. This is amazing to have 20 of our members step out of their comfort zone and try something new. This will be a first competition for most of them. We know they would love the support of everyone so if you have nothing going on please come out and cheers us all on at Powermax Equipment corporate headquarters.
601 Mercury Drive Champaign, IL 61822

STRENGTH
Front Squat OTM @55% + bands – 10×2

METCON
“NARF”
(9-15-21: reps for time)
Pull-ups
Thrusters @95/65#

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