SATURDAY

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 Team He Twerks and She Jerks finished 27th in the Jake of all Trades comp.  The team was made up of Chris, Russ, Jaime, and Michelle.

STRENGTH
12×1 Clean OTM @65% (squat)
METCON

(For Time)
10-9-8-7-6-5-4-3-2-1
Deadlift @225/155
*between each round run a 200m

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