SATURDAY

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STRENGTH
Clean, 6×1 – last set should be 85%

WOD
(AMRAP in 6)
2-4-6-8-10-12 ladder
Clean and jerk @155/105#
Toes to bar

Rest 5:00

(For time)
9-7-5
Snatch @135/95#
C2B pull-ups
*50 double unders between each set

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