TUESDAY

Posted on

WOD
“Dirty Thirty Two”

(For time:)
32 Box jump @24/20″
32 Jumping pull-ups
32 KB swings @35/25#
32 Walking Lunge steps
32 Knees to elbows
32 Push press @45/35#
32 Back extensions
32 Wall ball shots @20/15#
32 Burpees
32 Double unders

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