THURSDAY

Posted on

  
STRENGTH

Push Press, 7×1 @65%
WOD
“B’s Milestones”
(For time)

23 push ups w/release

33 deadlifts @135/95#

21 push ups w/release

33 deadlift @115/75#

18 push ups w/release

33 deadlift @95/65#

16 push ups w/release

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