THURSDAY

Posted on

WOD

(For time)

30 double unders

50 wallball @20/14#

30 double unders

5 rope climbs

30 double unders

50 swings @50/35#

30 double unders

5 wall walks

30 double unders

5 wall walking 

30 double unders

50 KB swings @50/35#

30 double unders

5 rope climb

30 double unders

50 wallball

30 double unders

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