SATURDAY

Posted on

WOD

(3 rounds w/partner)

21 box jumps @24/20″

15 c2b pullups

9 thrusters @115/75#

*each partner must complete a full round to equal one round of the three

REST 5:00

(3 rounds w/partner)

7 hang power cleans @165/115#

14 deadlifts @165/115#

4×50 meter shuttle sprint

*each partner must complete a full round to equal one round of the three

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