SATURDAY

Posted on

TEAM WOD

(In teams of two for time)

1 round

18 power snatches @115/75#

54 Wallballs @20/14#

2 rounds

9 power snatches @135/95#

27 Wallballs @20/14#

3 rounds

6 power snatches @155/105#

18 Wallballs @20/14#

* partner 1 will do workout one while partner 2 rest. Partner 2 will do workout 1 while partner 1 rest. The team will add weight and repeat same order for the next two workouts. 

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