SATURDAY

Posted on Updated on

WOD
WITH A PARTNER FOR REPS
(9 minutes)
100 hang power cleans @135/95#
with remaining time AMRAP push ups

AT 10 MINUTE MARK

(9 minutes)
100 shoulder to overhead @135/95#
with remaining time AMRAP toes to bar

AT 20 MINUTE MARK

(9 minutes)
100 deadlifts @225/155#
with remaining time AMRAP air squats

*ONE PERSON WORKS AT A TIME
*SCORE IS TOTAL AMRAP REPS

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