MONDAY

Posted on

WOD

(FOR TIME)
2000 meter row buy in

(3 rounds)
12 power cleans @115/75#
12 push jerks @115/75#

100 abmat situps cash out

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s