SATURDAY

Posted on

STRENGTH

(20 MINUTE CLOCK)

6RM front squat

WOD
TEAMS OF 2
(For Time)
75 SDHP @95/65#
75 Dumbbell Snatches @50/35#
75 Burpees to plate
75 push press @95/65#
75 power snatches @95/65#

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