DROP – IN

Drop-ins are welcome!  If you are traveling, or just from another box in the area and just want to stop in to workout out and see our place and hang out, feel free we love visitors!  Just let us know by calling ahead.

Experienced CrossFitter:  If you have done CrossFit before and you would like to become a member at CFHG, you can test out of the beginner intro course.  Fill out the form below or call us to set up a time to meet.

Experienced Lifter:  If you have experience lifting, olympic style, power lifting or strongman and you would like to become a member at CFHG, you can skip the beginner intro course.  Fill out the form below or call us to set up a time to meet.

ANY QUESTION DON’T HESITATE TO GET IN CONTACT US!

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