SCHEDULE

All classes are 1 hour long. Open Gym is 2 hours long. Not sure what On-Ramp or open gym is, check out the get started page. Be sure to RSVP to a class using the tab in the upper right hand corner.   

MONDAY
5:30 A.M. CrossFit Class
6:30 A.M. CrossFit Class
8:30 A.M. CrossFit Class
9:30 A.M. CrossFit Class
10:30 A.M. INTRO Class

4:30 P.M. CrossFit Class
5:30 P.M. STRENGTH
6:30 P.M. CrossFit Class
7:30 P.M. INTRO Class

TUESDAY
5:30 A.M. CrossFit Class
6:30 A.M. CrossFit Class
8:30 A.M. CrossFit Class
9:30 A.M. CrossFit Class

4:30 P.M. CrossFit Class
5:30 P.M. BOOTCAMP FITNESS
6:30 P.M. CrossFit Class

WEDNESDAY
5:30 A.M. CrossFit Class
6:30 A.M. CrossFit Class
8:30 A.M. CrossFit Class
9:30 A.M. CrossFit Class
10:30 A.M. INTRO Class

4:30 P.M. CrossFit Class
5:30 P.M. STRENGTH
6:30 P.M. CrossFit Class
7:30 P.M. INTRO Class

THURSDAY
5:30 A.M. CrossFit Class
6:30 A.M. CrossFit Class
8:30 A.M. CrossFit Class
9:30 A.M. CrossFit Class
10:30 A.M. INTRO Class

4:30 P.M. CrossFit Class
5:30 P.M. BOOTCAMP FITNESS
6:30 P.M. CrossFit Class
7:30 P.M. INTRO Class

FRIDAY
5:30 A.M. CrossFit Class
6:30 A.M. CrossFit Class
8:30 A.M. CrossFit Class
9:30 A.M. CrossFit Class

4:30 P.M. CrossFit Class
5:30 P.M. CrossFit Class
6:30 P.M. STRENGTH

SATURDAY
8:00 A.M. BOOTCAMP FITNESS                       
9:00 A.M. CrossFit Class
10:00 A.M. CrossFit Class
11:00 P.M. OPEN GYM/STRENGTH 
   
          


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